By food.com
Spicy Seafood Stew
Instructions
Prep:30minCook:4h 45min
Make and share this Spicy Seafood Stew recipe from Food.com.
Updated at: Mon, 03 Mar 2025 12:09:39 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories206.7 kcal (10%)
Total Fat2.1 g (3%)
Carbs28.6 g (11%)
Sugars8.1 g (9%)
Protein20.7 g (41%)
Sodium832.4 mg (42%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on food.com
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