By food.com
Spicy Seafood Stew
Instructions
Prep:30minCook:4h 45min
Make and share this Spicy Seafood Stew recipe from Food.com.
Updated at: Fri, 22 Nov 2024 01:32:44 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories209.4 kcal (10%)
Total Fat1.5 g (2%)
Carbs29.1 g (11%)
Sugars6.8 g (8%)
Protein20.2 g (40%)
Sodium852.9 mg (43%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on food.com
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