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mykoreankitchen.com
By mykoreankitchen.com

Sundubu Jjigae (Korean Spicy Soft Tofu Stew)

Instructions
Prep:30minCook:10min
How to make the most delicious Sundubu Jjigae (Korean soft tofu stew) from scratch. It's loaded with delicious seafood and the soup is very refreshing!
Updated at: Tue, 25 Aug 2026 08:35:17 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
3
Low

Nutrition per serving

Calories281.9 kcal (14%)
Total Fat16.3 g (23%)
Carbs11.3 g (4%)
Sugars2.1 g (2%)
Protein26.2 g (52%)
Sodium1837.5 mg (92%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet