Log in
Use App
Log in
mykoreankitchen.com
By mykoreankitchen.com

Sundubu Jjigae (Korean Spicy Soft Tofu Stew)

Instructions
Prep:30minCook:10min
How to make the most delicious Sundubu Jjigae (Korean soft tofu stew) from scratch. It's loaded with delicious seafood and the soup is very refreshing!
Updated at: Tue, 15 Sep 2026 08:31:49 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories294.7 kcal (15%)
Total Fat16.4 g (23%)
Carbs13.1 g (5%)
Sugars2.6 g (3%)
Protein26.7 g (53%)
Sodium1800.9 mg (90%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet