Ground Beef and Rice Recipe

Name: Ground Beef and Rice Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 tablespoon olive oil; 1 medium onion (chopped); 1 pound lean ground beef; 1 tablespoon 7 Spice; ½ teaspoon cinnamon; 1 ½ teaspoons salt; ½ teaspoon black; 1 cup basmati rice (rinsed and drained); 1 (15-ounce) can chickpeas (rinsed and drained); 1 ½ cups water; Fresh chopped parsley (for serving); Toasted pine nuts (for serving)

Instructions

Prep:5minCook:25min

This Mediterranean-inspired Ground Beef and Rice recipe is all made in one pot with lean ground beef, basmati rice, 7 spice seasoning, chickpeas, and optional toasted nuts.

Updated at: Fri, 27 Mar 2026 01:22:00 GMT