Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories484.9 kcal (24%)
Total Fat13.9 g (20%)
Carbs77.8 g (30%)
Sugars2.6 g (3%)
Protein10.7 g (21%)
Sodium491.9 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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