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Hummus Recipe

By lovingitvegan.com

Hummus Recipe

Prep:10min

This hummus recipe is the best ever! It's a slightly spicy take on a classic recipe and will soon become your go-to hummus recipe.

Updated at: Mon, 18 Nov 2024 06:07:57 GMT

Nutrition balance score

Great

Glycemic Index

42

Low

Glycemic Load

6

Low

Nutrition per serving

Calories177.3 kcal (9%)

Total Fat11.8 g (17%)

Carbs14.5 g (6%)

Sugars1.5 g (2%)

Protein4.9 g (10%)

Sodium352.2 mg (18%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 tablespoonslemon juice freshly squeezed

15 ounceCan Chickpeas

⅓ cupTahini

¾ teaspoonsalt

½ teaspooncumin

2 tablespoonsolive oil extra virgin

4 tablespoonswater

¼ teaspoonCayenne Pepper

Extra Virgin, For Drizzling

Instructions

View on lovingitvegan.com

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Notes

5 liked

1 disliked

Easy

Go-to

Dan Newby· 2 years ago

Had to sub olive oil for sunflower but still very tasty and is a nice consistency like shop-bought. Other recipes result in a firmer bean spread so very pleased with this.

Had to sub olive oil for sunflower but still very tasty and is a nice consistency like shop-bought. Other recipes result in a firmer bean spread so very pleased with this.

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