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themediterraneandish.com
By themediterraneandish.com

Baba Ganoush Recipe

Instructions
Prep:15minCook:20min
Here is how to make the best baba ganoush, the smoky, rich, and extra creamy eggplant dip, packed with flavor thanks to tahini, garlic, and lemon juice. Grilling the eggplant over open flame will give you the deepest flavor. And if you have the time, allow the dip to chill in the fridge for 30 minutes to 1 hour. It will thicken and the flavors will meld. Be sure to watch the video and read the notes for additional tips!
Updated at: Tue, 19 Nov 2024 21:06:50 GMT

Nutrition balance score

Great
Glycemic Index
15
Low
Glycemic Load
2
Low

Nutrition per serving

Calories138.4 kcal (7%)
Total Fat9.3 g (13%)
Carbs12.7 g (5%)
Sugars5.4 g (6%)
Protein3.9 g (8%)
Sodium139.4 mg (7%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on themediterraneandish.com
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