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purewow.com
By purewow.com

Cauliflower Fried Rice

Updated at: Sat, 14 Feb 2026 00:02:12 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories273.4 kcal (14%)
Total Fat17.3 g (25%)
Carbs19.9 g (8%)
Sugars7.1 g (8%)
Protein12.1 g (24%)
Sodium1114.1 mg (56%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet