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waitrose.com
By waitrose.com

Kale & caramelised onion jackets

Instructions
Prep:5minCook:25min
Updated at: Mon, 13 Jan 2025 06:56:36 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
25
High

Nutrition per serving

Calories324.4 kcal (16%)
Total Fat16 g (23%)
Carbs35.5 g (14%)
Sugars5.3 g (6%)
Protein12 g (24%)
Sodium227.2 mg (11%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

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