By everydaydiabetes.com
Diabetic Desserts and Snacks - Mixed Berry Muffins
Instructions
Prep:10min
Enjoy these yummy, all bran muffins with mixed berries for dessert or as a snack on the go. They are a quick and easy option for the whole family.
Updated at: Fri, 11 Sep 2026 02:46:25 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories115.8 kcal (6%)
Total Fat2 g (3%)
Carbs25.7 g (10%)
Sugars8.9 g (10%)
Protein4.5 g (9%)
Sodium236.5 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on everydaydiabetes.com
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Notes
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