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Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat2.1 g (3%)
Carbs49.6 g (19%)
Sugars7.4 g (8%)
Protein14 g (28%)
Sodium383.6 mg (19%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupgreen split peas
rinsed
2 cupssweet potato
peeled and diced
2 cupscarrots
peeled and diced
1 cupcelery
diced
1onion
chopped
5cloves garlic
chopped
6 cupslow-sodium vegetable broth
or chicken broth
½ teaspoonsalt
black pepper
fresh cracked, or to taste
2bay leaves
1 tablespoonfresh parsley
chopped
3lime wedges
for garnish
Instructions
View on eatwell101.com
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