By 40aprons.com
Whole30 Marry Me Chicken
Instructions
Prep:15minCook:30min
This Whole30 marry me chicken recipe is a dairy free, soy free, totally Whole30-compliant version of our reader favorite marry me chicken. Tender chicken breasts in a rich dairy-free cream sauce with sweet-tart sun-dried tomatoes, fresh basil, and crushed red pepper flakes. This'll be a staple in your Whole30/paleo meal rotation!
Updated at: Fri, 21 Feb 2025 13:34:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat19.6 g (28%)
Carbs5.3 g (2%)
Sugars2.3 g (3%)
Protein19.7 g (39%)
Sodium477 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsavocado oil
4chicken breasts
large
salt
to taste
freshly ground black pepper
to taste
3cloves garlic
minced
½ cupchicken broth
1 cupunsweetened coconut milk
or coconut cream, or plain Nutpods
2 tablespoonsnutritional yeast
½ cupsun-dried tomatoes
1 teaspoondried oregano
½ teaspoonsalt
¼ teaspooncrushed red pepper flakes
2 tablespoonsfresh basil
chiffonaded, for garnish
Instructions
View on 40aprons.com
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Notes
10 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist
