By BBC Good Food
Crunchy garlic chicken
Instructions
Prep:15minCook:25min
Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken kiev, but with a fraction of the prep
Updated at: Mon, 21 Apr 2025 04:11:01 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
19
High
Nutrition per serving
Calories672.3 kcal (34%)
Total Fat36.8 g (53%)
Carbs25.9 g (10%)
Sugars1.5 g (2%)
Protein55.5 g (111%)
Sodium537.6 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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