Chilled Cucumber Edamame Soup

Name: Chilled Cucumber Edamame Soup
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 pound cucumbers, roughly chopped (about 4 cups) (peeled (and seeded if desired)); 1 cup shelled cooked edamame (cooled); ½ cup plain low-fat Greek yogurt ((I used 0%)); ¼ cup extra-virgin olive oil; 2 tablespoons fresh lemon juice, plus more to taste; 1 small garlic clove; ¼ cup loosely packed fresh dill; ¼ cup loosely packed fresh mint; ½ teaspoon kosher salt (plus more to taste); ¼ teaspoon freshly ground black pepper; ¼-½ cup cold water if needed to thin the soup; additional herbs, oil, lemon, or yogurt for serving; chopped pistachios; swirls or dollops of crème fraiche; chimichurri or pesto sauce; toasted breadcrumbs; crispy wasabi peas; crunchy roasted edamame or chickpeas

Instructions

Prep:10min

This chilled cucumber edamame soup is the perfect refreshing recipe for warm summer days. Made with crisp cucumbers, creamy edamame, Greek yogurt, and a blend of fresh herbs, this cold cucumber soup is light, flavorful, and oh-so-satisfying.

Updated at: Mon, 20 Jul 2026 15:07:42 GMT