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Allrecipes
By Allrecipes

Corn Salad with Chili Cheese Fritos

Instructions
Prep:15minCook:5min
This corn salad with chili cheese Fritos is a quick sweetcorn salad, seasoned with Mexican flavors, with an added crunchy heat from crushed Fritos.
Updated at: Fri, 28 Mar 2025 12:14:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories370.5 kcal (19%)
Total Fat30.6 g (44%)
Carbs16.2 g (6%)
Sugars3.8 g (4%)
Protein9.4 g (19%)
Sodium456.2 mg (23%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet