By Allrecipes
Corn Salad with Chili Cheese Fritos
Instructions
Prep:15minCook:5min
This corn salad with chili cheese Fritos is a quick sweetcorn salad, seasoned with Mexican flavors, with an added crunchy heat from crushed Fritos.
Updated at: Wed, 12 Feb 2025 20:05:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories379.6 kcal (19%)
Total Fat30.5 g (44%)
Carbs18.8 g (7%)
Sugars2.4 g (3%)
Protein9.6 g (19%)
Sodium454.2 mg (23%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5 earsfresh corn in husks
1red bell pepper
finely chopped
2jalapenos
seeded and chopped
0.5sweet onion
finely chopped
1 x 8 ounceshredded Mexican blend cheese
bag
1 teaspoonTajin seasoning
1 cupsour cream
½ cupmayonnaise
¼ cupcilantro
finely chopped
0.5 x 9.25 ouncechili cheese corn chips
bag, such as chili cheese fritos, crushed
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
