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evakoper.com
By evakoper.com

Creamy Cauliflower Pasta

5 steps
Cook:15min
A creamy pasta made of cauliflower! Topped with mushroom and Parmesan.
Updated at: Mon, 14 Apr 2025 02:21:23 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
40
High

Nutrition per serving

Calories609.4 kcal (30%)
Total Fat19.7 g (28%)
Carbs85 g (33%)
Sugars7.2 g (8%)
Protein26 g (52%)
Sodium1428.6 mg (71%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta and cauliflower in boiling water for 10 minutes. Soak the cashew nuts in water.
Step 2
In the meantime, cut and fry the mushrooms.
Step 3
Blend the ingredients for the sauce in a blender.
Step 4
Add the sauce to the pasta. Stir it and add the mushrooms.
Step 5
Add Parmesan on top.
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