By evakoper.com
Creamy Cauliflower Pasta
5 steps
Cook:15min
A creamy pasta made of cauliflower! Topped with mushroom and Parmesan.
Updated at: Mon, 26 Jan 2026 08:36:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
39
High
Nutrition per serving
Calories611.2 kcal (31%)
Total Fat20.8 g (30%)
Carbs83.7 g (32%)
Sugars7.2 g (8%)
Protein25.3 g (51%)
Sodium1424.2 mg (71%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the pasta and cauliflower in boiling water for 10 minutes. Soak the cashew nuts in water.
Step 2
In the meantime, cut and fry the mushrooms.
Step 3
Blend the ingredients for the sauce in a blender.
Step 4
Add the sauce to the pasta. Stir it and add the mushrooms.
Step 5
Add Parmesan on top.
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