Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers

Name: Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 3 tablespoons olive oil (or margarine); 1/2 onion (yellow or white; diced); 3 cloves garlic (minced); 1 teaspoon soy sauce; 1 (12-ounce) container tofu (firm or extra-firm; drained, cut into 1-inch cubes); 1/2 bell pepper (any color; diced); 3/4 cup mushrooms (sliced); 3 green onions (diced); 2 tomatoes (chopped); 1/2 teaspoon ground ginger; 1/2 teaspoon chili powder; 1/4 teaspoon cayenne pepper; 1/2 to 1 tablespoon hot sauce or chili sauce (to taste); 1 dash salt (to taste); 1 dash black pepper (freshly ground; to taste); Optional: flour tortilla

Instructions

Prep:5minCook:10min

Tofu scramble is a quick and healthy way to start the day. This version is made with peppers, mushrooms, tomatoes and hot sauce. Vegetarian and vegan, with gluten-free option.

Updated at: Sat, 29 Aug 2026 02:02:14 GMT