Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories371.9 kcal (19%)
Total Fat25.4 g (36%)
Carbs27.4 g (11%)
Sugars10.8 g (12%)
Protein13.4 g (27%)
Sodium160.4 mg (8%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat all ingrediants in a pan until thick
Step 2
Top with whatever you like (honey, nut butter, coconut flakes, nuts, fruit,)
Notes
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