By thespruceeats
Easy Vegan Tofu Scramble
Instructions
Prep:5minCook:10min
Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. This easy recipe calls for onions and green bell peppers.
Updated at: Sat, 23 Nov 2024 21:14:45 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories319.8 kcal (16%)
Total Fat22.7 g (32%)
Carbs12.1 g (5%)
Sugars3 g (3%)
Protein20.4 g (41%)
Sodium474.1 mg (24%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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