By fitfoodiefinds.com
Roasted Butternut Squash and Blackberry Harvest Salad
Instructions
Prep:20minCook:30min
This show-stopping Roasted Butternut Squash Salad is packed full of your favorite fall ingredients including massaged kale, candied pecans, fresh blackberries, and goat cheese.
Updated at: Sat, 23 Nov 2024 10:34:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories391.1 kcal (20%)
Total Fat29.3 g (42%)
Carbs31.7 g (12%)
Sugars16.3 g (18%)
Protein6.8 g (14%)
Sodium423.2 mg (21%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ozkale
deboned and chopped
2 tablespoonsolive oil
½ teaspoonsalt
0.5butternut squash
cubed
1 ½ tablespoonsolive oil
salt
to taste
pepper
to taste
1 cupraw pecans
⅓ cupraw pumpkin seeds
1 ½ tablespoonsmaple syrup
⅛ teaspoonsea salt
1 teaspoondijon mustard
1 tablespoonmaple syrup
2 tablespoonsbalsamic vinegar
2 tablespoonsolive oil
0.13sea salt
12 ozblackberries
¼ cupgoat cheese
¼ cupdried cranberries
Instructions
View on fitfoodiefinds.com
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Notes
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