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alexandracooks.com
By alexandracooks.com

Roasted Butternut Squash and Garlic Soup

Instructions
Prep:10minCook:1h
In this simple soup, butternut squash and garlic roast together before being pureed with vegetable stock. It is astonishingly flavorful given its short ingredient list and minimal effort. Loved by all, this is a fall and winter staple. Adapted from Sally Schneider's A New Way to Cook. Notes: You need 1 whole head/bulb of garlic for this recipe — not a single clove.
Updated at: Fri, 14 Aug 2026 05:13:29 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
77
High

Nutrition per serving

Calories625.8 kcal (31%)
Total Fat16.1 g (23%)
Carbs103.7 g (40%)
Sugars21.3 g (24%)
Protein31.3 g (63%)
Sodium3059.2 mg (153%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet