Samsung Food
Log in
Use App
Log in
biancazapatka.com
By biancazapatka.com

Vegan Empanadas with Spinach

Instructions
Prep:10minCook:20min
These vegan dumplings are the perfect finger food snacks, hot or cold they’re delicious. They’re filled with garlic spinach but you can add anything you like! They can be prepared with gluten-free corn flour or regular wheat/ spelt flour.
Updated at: Sun, 10 Jan 2021 20:07:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories699.3 kcal (35%)
Total Fat39.2 g (56%)
Carbs74 g (28%)
Sugars3.8 g (4%)
Protein12.2 g (24%)
Sodium1154.2 mg (58%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on biancazapatka.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!