Keto Shepherd’s Pie Recipe

Name: Keto Shepherd’s Pie Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: European, British
Ingredients: 5 Medium Sweet Potatoes (diced and steamed); 2lbs Ground Beef; 1 Small White Onion; 1/2 Cup Broccoli Florets Chopped; 1/2 Carrots Chopped; 3 Tbsp Low Carb Tomato Paste; 1/4 Cup Lowest Carb Full-Fat Canned Coconut Milk; 2 Tbsp Soy Sauce; 4 tsp Tone’s Rosemary & Garlic Seasoning; 1 tsp Ground Thyme; 8 Tbsp Butter; 3 Tbsp Extra Virgin Olive Oil

Instructions

Prep:10minCook:40min

You don't have to get rid of healthy vegetables like sweet potatoes forever on keto. Once you've been on keto for a while you can branch out and try to add more starchy foods to see how your body responds.

Updated at: Fri, 18 Jul 2025 08:32:05 GMT