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By fodmapeveryday.com
Vegan Low FODMAP Cornbread
Instructions
Prep:10minCook:25min
We are huge cornbread fans: alongside BBQ, slathered with peanut butter for breakfast, and did you know you could even have it with butter and a little bit of honey and still be low FODMAP? But we also know that those following a vegan diet want their own recipe, and here it is! Our fluffy and tender Vegan Low FODMAP Cornbread!
Updated at: Thu, 20 Feb 2025 12:08:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories114.5 kcal (6%)
Total Fat4.1 g (6%)
Carbs20.2 g (8%)
Sugars4.4 g (5%)
Protein1.4 g (3%)
Sodium218.3 mg (11%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

300mlunsweetened almond milk

1 tablespoonlemon juice

2 tablespoonswater
warm

1 ½ teaspoonsEgg Replacer

173gfine-ground cornmeal
such as, Old Fashioned Stone Ground Yellow Corn Meal

1 cupgluten-free al-purpose flour
low, FODMAP, such as, 1 to 1 Gluten Free Baking Flour

⅓ cupsugar

2 teaspoonsbaking powder
use gluten-free if following a gluten-free diet

¾ teaspoonsalt

½ teaspoonbaking soda

¼ cupbutter replacement
melted, such as, Vegan Buttery Sticks, cooled
Instructions
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