By BBC Good Food
Air-fryer or oven-cooked fish & chips
Instructions
Prep:25minCook:45min
You don't need a deep-fat fryer to enjoy this British seaside classic – your oven or air-fryer will work just as well
Updated at: Fri, 22 Nov 2024 01:06:10 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories1487.1 kcal (74%)
Total Fat87.3 g (125%)
Carbs103.5 g (40%)
Sugars9.6 g (11%)
Protein67.9 g (136%)
Sodium870 mg (43%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
45mlrapeseed oil
plus extra for the racks
1kgfloury potatoes
such as Maris Piper
400mlMalt Vinegar
1 Tbspcornflour
2 Tbspolive oil
150gpanko breadcrumbs
1lemon
zested, then cut into wedges
parsley
finely chopped
100gplain flour
3eggs
beaten
1 Tbspdijon mustard
4 x 200gskinless boneless cod loin fillets
such as haddock or cod
8cornichons
finely chopped, plus a splash of the pickling liquid
dill
finely chopped
300gmayonnaise
350gfresh peas
or frozen, defrosted if frozen
25gbutter
1lemon
zested and juiced
mint leaves
finely chopped
Instructions
View on BBC Good Food
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