
By Tastemade
Weekly Struggle Budget: Sunday Meal Prep
Instructions
Prep:30minCook:5h
Finish your weekend with plenty of delicious food, courtesy of Chef Frankie Celenza's quick meal prep tips.
Updated at: Mon, 15 Jul 2024 08:09:36 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
517
High
Nutrition per serving
Calories11127.8 kcal (556%)
Total Fat547.1 g (782%)
Carbs1046.9 g (403%)
Sugars194.5 g (216%)
Protein538.8 g (1078%)
Sodium7962.9 mg (398%)
Fiber119.1 g (425%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

6 poundbeef brisket

2onions
sliced

4cloves garlic
smashed

1 quartbeef broth

salt

pepper

4russet potatoes
large, chopped

4carrots
chopped

1 poundpinto beans
soaked overnight

3 ½ cupsrice
dry

7 cupswater

12eggs

6 cupsoats

3 cupsvanilla yogurt

6 cupsmilk

12 teaspoonsbrown sugar

3 teaspoonscinnamon

1 ¼ cupsall-purpose flour

¾ cuprolled oats

½ cupbrown sugar

1 tablespoonbaking powder

1 teaspoonsalt

3 ⅖ cupcreamy peanut butter

1banana
mashed

2eggs

¼ cupmilk
Instructions
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Notes
2 liked
2 disliked
Easy
Sweet
Delicious
Go-to
Moist