By Tastemade
Weekly Struggle Budget: Sunday Meal Prep
Instructions
Prep:30minCook:5h
Finish your weekend with plenty of delicious food, courtesy of Chef Frankie Celenza's quick meal prep tips.
Updated at: Mon, 15 Jul 2024 08:09:36 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
590
High
Nutrition per serving
Calories12094.5 kcal (605%)
Total Fat563.4 g (805%)
Carbs1219.4 g (469%)
Sugars196.6 g (218%)
Protein572.5 g (1145%)
Sodium7979.9 mg (399%)
Fiber144.8 g (517%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 poundbeef brisket
2onions
sliced
4cloves garlic
smashed
1 quartbeef broth
salt
pepper
4russet potatoes
large, chopped
4carrots
chopped
1 poundpinto beans
soaked overnight
3 ½ cupsrice
dry
7 cupswater
12eggs
6 cupsoats
3 cupsvanilla yogurt
6 cupsmilk
12 teaspoonsbrown sugar
3 teaspoonscinnamon
1 ¼ cupsall-purpose flour
¾ cuprolled oats
½ cupbrown sugar
1 tablespoonbaking powder
1 teaspoonsalt
3 ⅖ cupcreamy peanut butter
1banana
mashed
2eggs
¼ cupmilk
Instructions
View on Tastemade
↑Support creators by visiting their site 😊
Notes
2 liked
2 disliked
Easy
Sweet
Delicious
Go-to
Moist