By kalynskitchen.com
Sesame Chicken and Broccoli Sheet Pan Meal
Instructions
Prep:5h 10minCook:22min
Low-Carb Sesame Chicken and Broccoli Sheet Pan Meal has all the flavors people love in take-out sesame chicken, without the carbs!
Updated at: Thu, 21 Nov 2024 08:51:42 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories325.6 kcal (16%)
Total Fat12.1 g (17%)
Carbs10 g (4%)
Sugars1.6 g (2%)
Protein46.5 g (93%)
Sodium1297.1 mg (65%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
large, cut into 1 inch pieces
4 cupsbroccoli flowerets
1 Tpeanut oil
black sesame seeds
for garnish, optional, regular sesame seeds are also fine
⅓ cupsoy sauce
1 Trice vinegar
unseasoned, don't use seasoned vinegar which contains sugar
1 TSesame Oil
Asia
1 Tgranulated sweetener
1 Tsugar-free maple syrup
½ tspgarlic powder
Instructions
View on kalynskitchen.com
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