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By cookieandkate.com
Roasted Veggie Enchilada Casserole
Instructions
Prep:45minCook:1h
This roasted veggie enchilada casserole recipe is a hearty, vegetable-packed dinner loaded with fresh Mexican flavors! It's a great gluten-free main dish. Recipe yields 6 to 8 servings.
Updated at: Fri, 19 Jul 2024 16:38:06 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories503.4 kcal (25%)
Total Fat21 g (30%)
Carbs58.5 g (23%)
Sugars7.8 g (9%)
Protein18.3 g (37%)
Sodium1162.2 mg (58%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1/2 medium head of cauliflower, cut into 1/2-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
0.5 headcauliflower
medium, cut into 1/2-inch chunks
![1 large sweet potato, peeled and cut into 1/2-inch cubes (about 2 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1sweet potato
large, peeled and cut into 1/2-inch cubes
![2 red bell peppers, cut into 1″ squares](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
2red bell peppers
cut into 1′′ squares
![1 medium yellow onion, sliced into wedges about 1/2″ wide](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
medium, sliced into wedges about 1/2′′ wide
![3 tablespoons extra-virgin olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 tablespoonsextra-virgin olive oil
divided
![1 teaspoon ground cumin, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 teaspoonground cumin
divided
![Salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![Freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
![2 1/4 cups (18 ounces) red salsa, either homemade or jarred*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
2 ¼ cupsred salsa
either homemade or jarred
![1/2 cup chopped fresh cilantro, plus extra for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
½ cupfresh cilantro
chopped, plus extra for garnish
![9 to 10 corn tortillas**, halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765043/graph/fooddb/aee60c160cdb064234483d240c2c4b18.jpg)
9corn tortillas
halved
![1 can (15 ounces) black beans, rinsed and drained, or 1 1/2 cups cooked black beans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1 x 15 ouncescan black beans
rinsed and drained, or 1 1/2 cups cooked black beans
![2 big handfuls (about 2 ounces) baby spinach leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
2 handfulsbaby spinach leaves
big
![2 cups shredded Monterey Jack cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
2 cupsshredded monterey jack cheese
Instructions
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Notes
17 liked
0 disliked
Delicious
Makes leftovers
Go-to
Easy
Special occasion