By asprinklingofcayenne.com
Cajun Baked Catfish
Instructions
Prep:10minCook:15min
Highly flavorful with a stunning presentation, this Cajun baked catfish takes less than 30 minutes from prep to dinner table.
Updated at: Fri, 06 Feb 2026 05:56:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories431.9 kcal (22%)
Total Fat30.4 g (43%)
Carbs3.5 g (1%)
Sugars0.4 g (0%)
Protein35.4 g (71%)
Sodium676.8 mg (34%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on asprinklingofcayenne.com
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