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asprinklingofcayenne.com
By asprinklingofcayenne.com

Cajun Baked Catfish

Instructions
Prep:10minCook:15min
Highly flavorful with a stunning presentation, this Cajun baked catfish takes less than 30 minutes from prep to dinner table.
Updated at: Thu, 26 Jun 2025 07:17:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories344.5 kcal (17%)
Total Fat24 g (34%)
Carbs3.5 g (1%)
Sugars0.4 g (0%)
Protein33.2 g (66%)
Sodium778.9 mg (39%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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