By tablespoon.com
Easy Battered Cod
Instructions
Prep:10min
Battered fish doesn’t get much easier than this. If you’re looking for a quick protein to put on the table, fried cod is the way to go. The Cajun spice gives the batter a little kick without making it overly spicy, making it a tasty dinner for eaters of all ages.
Updated at: Fri, 06 Feb 2026 01:41:10 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories254.4 kcal (13%)
Total Fat5.7 g (8%)
Carbs24.1 g (9%)
Sugars0.1 g (0%)
Protein24.9 g (50%)
Sodium793.1 mg (40%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tablespoon.com
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