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cookathomemom.com
By cookathomemom.com

Bacon and Spinach Egg Muffins

Instructions
Prep:15minCook:15min
These bacon & spinach egg muffins are a delicious brunch or for easy breakfast meal prep. They're made with just a handful of simple, delicious ingredients, and they're Keto and Whole30 compatible!
Updated at: Mon, 11 Nov 2024 15:50:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low

Nutrition per serving

Calories188.6 kcal (9%)
Total Fat14.9 g (21%)
Carbs0.8 g (0%)
Sugars0.4 g (0%)
Protein12 g (24%)
Sodium462.3 mg (23%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet