By cookathomemom.com
Bacon and Spinach Egg Muffins
Instructions
Prep:15minCook:15min
These bacon & spinach egg muffins are a delicious brunch or for easy breakfast meal prep. They're made with just a handful of simple, delicious ingredients, and they're Keto and Whole30 compatible!
Updated at: Mon, 11 Nov 2024 15:50:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat16.9 g (24%)
Carbs0.8 g (0%)
Sugars2 g (2%)
Protein14.7 g (29%)
Sodium501.3 mg (25%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cookathomemom.com
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Notes
8 liked
1 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Under 30 minutes
