
By gimmedelicious.com
Meal-Prep Butter Chicken
Instructions
Prep:15minCook:20min
Updated at: Thu, 27 Feb 2025 16:39:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories584.5 kcal (29%)
Total Fat28.1 g (40%)
Carbs50.5 g (19%)
Sugars6.1 g (7%)
Protein33.4 g (67%)
Sodium772.2 mg (39%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsoil

1onion
medium, diced

1 teaspoonfresh ginger
finely minced or grated, or use paste

2cloves garlic
finely minced or crushed

1.5 poundsboneless skinless chicken breasts
cut into 3/4-inch chunks

1 x 6 ozcan tomato paste
or 8-10 oz can of tomato sauce

1 tablespoongaram masala

1 teaspoonchili powder
or paprika, adjust to taste

1 teaspoonfenugreek
i use powder, but seeds or mustard seeds can be used too, optional

1 teaspooncumin

1 tspsalt

¼ tspblack pepper

1 cupheavy cream
sub for half & half or yogurt for low fat

1 cupbasmati rice
or jasmine

1 ¾ cupswater

salt
large

pizza dough
small

4 clovesgarlic
minced

¼ cupcilantro
minced, optional

2 tablespoonbutter
melted
Instructions
View on gimmedelicious.com
↑Support creators by visiting their site 😊
Notes
35 liked
3 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist