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BBC Good Food
By BBC Good Food

One-pot chicken & curry rice

Instructions
Prep:15minCook:45min
Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side
Updated at: Fri, 01 Nov 2024 04:08:00 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
30
High

Nutrition per serving

Calories559.7 kcal (28%)
Total Fat23.1 g (33%)
Carbs64.3 g (25%)
Sugars14.3 g (16%)
Protein27 g (54%)
Sodium590 mg (29%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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