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BBC Good Food
By BBC Good Food

One-pot chicken & curry rice

Instructions
Prep:15minCook:45min
Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side
Updated at: Fri, 01 Nov 2024 04:08:00 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
31
High

Nutrition per serving

Calories539.4 kcal (27%)
Total Fat22.7 g (32%)
Carbs60.4 g (23%)
Sugars12.4 g (14%)
Protein26.9 g (54%)
Sodium532.4 mg (27%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet