By hip2keto.com
Keto Loaded Cauliflower Casserole
Butter roasted cauliflower mingled with creamy, cheesy goodness, studded with crispy bacon and green onions... Yum!
Updated at: Fri, 02 Oct 2026 21:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories271.5 kcal (14%)
Total Fat23 g (33%)
Carbs6.7 g (3%)
Sugars2.5 g (3%)
Protein11.9 g (24%)
Sodium420.7 mg (21%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
broken into bite-sized florets
2 tablespoonsbutter
melted
¼ teaspoonblack pepper
¼ teaspoonsea salt
¼ cupcream cheese
¼ cupsour cream
divided
1 ½ cupshredded cheddar jack cheese blend
divided
4 slicesbacon
thick-cut, cooked until brown & crispy, chopped/crumbled
3green onions
white and light green portions only, finely sliced, divided
Instructions
View on hip2keto.com
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Notes
4 liked
1 disliked
Fresh
Makes leftovers
Moist
Special occasion
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