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coolinarco.com
By coolinarco.com

Loaded Cauliflower Casserole

Instructions
Prep:15minCook:30min
A delicious low-carb alternative to a traditional loaded baked potato dish, using cauliflower as the base. Perfect for a comforting meal or side dish.
Updated at: Sat, 23 May 2026 07:14:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
8
Low

Nutrition per serving

Calories1313 kcal (66%)
Total Fat112.9 g (161%)
Carbs29.5 g (11%)
Sugars12.9 g (14%)
Protein50.5 g (101%)
Sodium2405.8 mg (120%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

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