By foodnis.com
Coconut Chutney Recipe
Instructions
Prep:10minCook:10min
We're used to the traditional mango and spice chutneys that go with samosas and curries. There is life after that classic chutney, as we will demonstrate with this delicate and simple recipe for coconut chutney. The inclusion of chickpeas is a notable feature of this chutney or chutney sauce. Yes, friends, this chutney is made with legumes and has a slightly thicker consistency than regular chutneys.
Updated at: Sun, 17 Nov 2024 03:34:08 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories602.7 kcal (30%)
Total Fat46.5 g (66%)
Carbs41.6 g (16%)
Sugars12.5 g (14%)
Protein12.6 g (25%)
Sodium806.3 mg (40%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foodnis.com
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