By healthyfood.com
Vegan quinoa and beetroot salad
Instructions
Prep:5minCook:15min
This 'superfood' vegan salad recipe is packed with the wholesome goodness of beetroot and quinoa.
Updated at: Sun, 17 Nov 2024 00:05:11 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories336.5 kcal (17%)
Total Fat16.6 g (24%)
Carbs39.2 g (15%)
Sugars6.7 g (7%)
Protein15.7 g (31%)
Sodium52.9 mg (3%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupquinoa
plus 1 tablespoon
1raw beetroot
peeled and grated
2 tablespoonscider vinegar
2 tablespoonsolive oil
or flaxseed oil
230gmixed sprouts
pack
1 cupcranberries
seed and fruit mix, we used a mix of
currants
pine nuts
pumpkin seeds
1 teaspoonsmanuka honey
or other thick
sea salt
watercress
or other green leaves, to serve
Instructions
View on healthyfood.com
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