By BBC Good Food
Squash & lentil salad
Instructions
Prep:10minCook:35min
Make this butternut squash and lentil salad for a low-calorie, gluten-free lunch or dinner, or as a side dish. It's easy to make, with just a few ingredients
Updated at: Sun, 05 Apr 2026 02:17:32 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
30
High
Nutrition per serving
Calories700.3 kcal (35%)
Total Fat31.8 g (45%)
Carbs74.9 g (29%)
Sugars5.9 g (7%)
Protein36.2 g (72%)
Sodium96.4 mg (5%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![*0352kcal[9.0][10/10]* Cumin-Roasted Aubergine Wedges with Pumpkin Seeds, Pine Nuts, Pomegranate & Yogurt Dressing](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1686513937/v3/user-recipes/60b356d7b65816d0f9596e489911882a.jpg)
