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By lecremedelacrumb.com
One Pan Garlic Herb Chicken and Asparagus
Instructions
Prep:5minCook:20min
This 20 minute one pan garlic herb chicken and asparagus is full of rich, buttery herb flavors with both chicken and asparagus all cooked in a single pan for easy prep and cleanup.
Updated at: Mon, 12 Apr 2021 08:41:52 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories311.3 kcal (16%)
Total Fat24.5 g (35%)
Carbs5.1 g (2%)
Sugars1.7 g (2%)
Protein18.2 g (36%)
Sodium275.6 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3chicken thighs
or boneless skinless chicken breasts, breasts pounded to even 1/2 inch thickness
salt
to taste
pepper
to taste
1 poundasparagus
ends trimmed
3 tablespoonsbutter
divided
1 tablespoonminced garlic
½ teaspoondried basil
½ teaspoondried oregano
½ teaspoondried thyme
½ teaspoononion powder
salt
to taste
pepper
to taste
fresh herbs
for garnish, optional
Instructions
View on lecremedelacrumb.com
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Notes
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Makes leftovers
Delicious
Easy
Fresh
