Keto Onion Rings

Name: Keto Onion Rings
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Cuisine: American
Ingredients: 1 large Onion ((sliced into rings 1/2 inch thick)); 3 tbsp Wholesome Yum Coconut Flour; 1/4 tsp Sea salt; 2 large Eggs; 2/3 cup Pork rinds ((~1.8 oz)); 3 tbsp Wholesome Yum Blanched Almond Flour; 1/2 tsp Paprika; 1/2 tsp Garlic powder

Instructions

Prep:10minCook:16min

This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.

Updated at: Tue, 28 Jul 2026 00:07:09 GMT