
By myforkinglife.com
Nashville Style Hot Chicken Tenders (Air Fryer Recipe)
Instructions
Prep:10minCook:15min
These Nashville style hot chicken tenders are so easy to make in the air fryer! These tenders are so wonderfully crispy and juicy, they rival any you've had in a restaurant! Ready to serve in less than half an hour.
Updated at: Wed, 19 Mar 2025 03:38:46 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories515.8 kcal (26%)
Total Fat36.4 g (52%)
Carbs18.1 g (7%)
Sugars8.1 g (9%)
Protein28.9 g (58%)
Sodium762.1 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbchicken tenders

¾ cupmilk

2 tablespoonhot sauce

¾ cuppanko bread crumbs

1 teaspoonpaprika

½ teaspoonitalian seasoning

½ teaspoonsalt

½ teaspoongarlic powder

½ teaspoononion powder

¼ teaspoonblack pepper

salt
to taste

pepper
to taste

oil
for spraying, canola, olive oil, or any oil with a high smoke point

½ cuppeanut oil

2 tablespoonbrown sugar

1 ½ tablespooncayenne pepper

1 teaspoondry mustard

1 teaspoongarlic powder
Instructions
View on myforkinglife.com
↑Support creators by visiting their site 😊
Notes
8 liked
0 disliked
Delicious
Spicy
Go-to
Easy
Crispy