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jenniferbanz.com
By jenniferbanz.com

Pecan Crusted Chicken Thighs

Instructions
Prep:10minCook:20min
These pecan crusted chicken thighs have a flavorful crunchy coating that is naturally low carb and gluten free.
Updated at: Thu, 05 Feb 2026 19:42:13 GMT

Nutrition balance score

Great
Glycemic Index
13
Low
Glycemic Load
1
Low

Nutrition per serving

Calories497.6 kcal (25%)
Total Fat39.5 g (56%)
Carbs7.3 g (3%)
Sugars2.5 g (3%)
Protein31.6 g (63%)
Sodium301.1 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

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Crispy
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