By cuisinewithme.com
Mushroom ragu
Instructions
Prep:15minCook:45min
This delicious and hearty vegetarian mushroom ragu is a perfect meatless meal for any night of the week. Serve over polenta or pasta. You'll be making it on repeat!
Updated at: Wed, 29 Mar 2023 14:32:03 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories233.6 kcal (12%)
Total Fat8.8 g (13%)
Carbs23.1 g (9%)
Sugars12.1 g (13%)
Protein10.4 g (21%)
Sodium503 mg (25%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspextra virgin olive oil
2shallots
sliced
4cloves garlic
minced
2 lbsPortabella mushroom caps
thinly sliced, or a mix of Portabella, Baby Bella and Shiitake
1 pinchsalt
1 Tbspfresh thyme
or 1 tsp dry
1 Tbspfresh rosemary
or 1 tsp dry
1 Tbspfresh oregano
½ cupfresh parsley
Chopped
¼ tspred pepper flakes
optional
6 oztomato paste
1 cupred wine
1 cupvegetable stock
1 Tbspbalsamic vinegar
salt
to taste
freshly ground pepper
to taste
1 TbspParmesan cheese
shaved
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
One-dish
