By josieandnina.com
30 Minute Cajun Chicken Alfredo Pasta
Instructions
Prep:10minCook:20min
The heat gets turned up on alfredo cream sauce courtesy of a little Cajun spice and charred poblano pepper. Cajun chicken Alfredo comes together in under 30 minutes for a soulfully satisfying and quick dinner you’ll want to eat straight from the pot. Whether you serve it over gemelli or rigatoni pasta as I did here, this spicy cream sauce is to die for!
Updated at: Thu, 28 Nov 2024 04:14:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories466.2 kcal (23%)
Total Fat28.6 g (41%)
Carbs33.4 g (13%)
Sugars4.6 g (5%)
Protein19.9 g (40%)
Sodium468.6 mg (23%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1poblano pepper
cored and charred
1 teaspoonsmoked paprika
or hot paprika
1 teaspoonsalt
½ teaspoonblack pepper
½ tsporegano
½ tspgarlic powder
½ tspthyme
¼ tspcayenne pepper
2 tablespoonsolive oil
0.75 lbboneless skinless chicken breasts
thinly sliced
1red pepper
diced or thinly sliced
1yellow pepper
diced or thinly sliced
½ cuponion
chopped
0.5 lbrotini pasta
cooked al dente
1 ½ cupsheavy cream
¼ cupchicken broth
parmesan cheese
for serving
1lime
for serving
cilantro
chopped, for garnish, to garnish
Instructions
View on josieandnina.com
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