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By rachaelraymag.com
Cod in Puttanesca Sauce
Preheat the oven to 350 degrees . In a large, deep skillet with a lid, heat the oil, three turns of the pan, over medium. Add the anchovies; stir until they
Updated at: Thu, 22 Jul 2021 15:06:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat17.6 g (25%)
Carbs18.6 g (7%)
Sugars10.5 g (12%)
Protein35 g (70%)
Sodium997.4 mg (50%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
6anchovy fillets
chopped
2 clovesgarlic
thinly sliced
1red chile
small, such as finger or Fresno chile, seeded and chopped, or 1 tsp crushed red pepper
¼ cupoil-cured black olives
pitted and chopped
3 tablespoonscapers
drained, or if salted, soaked and rinsed twice
1 x 28 ozplum tomatoes
can, preferably San Marzano, and their juices
½ cupdry vermouth
flat-leaf parsley
chopped
3basil leaves
torn
4 x 6 ozcod
fillets, or another sustainable white fish, cut from the thickest part of the fillet
salt
pepper
ciabatta bread
Instructions
View on rachaelraymag.com
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