By eatingwell.com
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Instructions
Cook:45min
Layering apple slices into grilled cheese sandwiches adds a little crunch to a favorite soup dipper. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. If you have a sensitive palate, you can cut back on the spices. Be sure to use seasonal squash for the best squash flavor. Serve the duo for a comforting and easy weeknight dinner for the family. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.
Updated at: Sun, 19 May 2024 03:16:33 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories1675 kcal (84%)
Total Fat96.5 g (138%)
Carbs159.7 g (61%)
Sugars40.4 g (45%)
Protein53.6 g (107%)
Sodium4460.1 mg (223%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsgrapeseed oil
or coconut oil, divided
1 cupchopped onion
2 tablespoonsfresh ginger
minced
1 teaspoonground cumin
1 teaspoonground turmeric
¼ teaspooncayenne pepper
plus more for garnish
5 cupsbutternut squash
cubed, 1-inch, peeled
1 x 15 ouncecan light coconut milk
divided
2 cupslow-sodium broth
no-chicken, or chicken broth
1apple
small, thinly sliced, divided
¾ teaspoonsalt
1 tablespoonlime juice
4slices whole-wheat country bread
1 cupsmoked gouda cheese
shredded, or cheddar
ground pepper
for garnish
Instructions
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Notes
10 liked
2 disliked
Delicious
Sweet
Easy
Go-to
Crispy