
By elavegan.com
Vegan Lasagna Roll Ups
Instructions
Prep:25minCook:20min
These vegan Lasagna Roll Ups are filled with hummus, spinach, and mushrooms. This meat-free dish might become your new favorite weekend dinner as it is so comforting, and delicious! The recipe is quite easy to make with healthy vegetables and it's 100% plant-based.
Updated at: Mon, 21 Jun 2021 14:35:58 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories456.9 kcal (23%)
Total Fat27.1 g (39%)
Carbs41.7 g (16%)
Sugars5.7 g (6%)
Protein18.4 g (37%)
Sodium1156.8 mg (58%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ Tbspoil

1onion
diced

3garlic cloves
minced

1can mushrooms sliced
small

½ Tbspsoy sauce
gluten-free if needed

3.5 ozfresh spinach

1 ½ cupsmarinara sauce

6lasagna noodles
regular or gluten-free

1 ⅔ cupshummus

½ tspcumin
optional

½ tsppaprika
optional

3 Tbsplemon juice
optional

salt
to taste

black pepper
to taste

7 ozvegan cheese
Instructions
View on elavegan.com
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