
1/4

2/4

3/4

4/4
90%
2

By cookieandkate.com
Spring Pea and Asparagus Pasta
Instructions
Prep:30minCook:15min
This very green pasta dish is bursting with spring flavors, including peas, asparagus and fresh herbs. Once you have prepped your vegetables, the dish comes together rather quickly. This recipe yields a lot (enough for 6 to 8 servings) so feel free to halve it if you are serving two.
Updated at: Sun, 06 Oct 2024 07:28:36 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
27
High
Nutrition per serving
Calories599.9 kcal (30%)
Total Fat30.4 g (43%)
Carbs69.7 g (27%)
Sugars7.9 g (9%)
Protein19.9 g (40%)
Sodium380.3 mg (19%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundwhole grain pasta
conchiglie, orecchiette, shells, fusilli or linguine will work

4 tablespoonsolive oil
plus more for garnish

5shallots
quartered lengthwise and sliced very thin crosswise

1 poundasparagus
pencil-thin, woody ends snapped off, and cut in 1/2-inch slices on the bias

2garlic cloves
minced

2 cupsfresh English peas
shelled, or frozen, defrost peas if frozen

⅔ cupParmigiano-Reggiano cheese
grated, or regular Parmesan, plus more for garnish

2 tablespoonsunsalted butter

2 teaspoonslemon zest
grated, from lemon

2 teaspoonslemon juice
freshly squeezed, less than lemon

1 cupmixed herbs
roughly chopped, I used flat-leaf Italian parsley, chives and mint, other suggestions include chervil and tarragon

¾ cuppine nuts
toasted

sea salt
to taste

freshly ground black pepper
to taste

red pepper flakes
optional
Instructions
View on cookieandkate.com
↑Support creators by visiting their site 😊
Notes
9 liked
1 disliked
Fresh
Delicious
Go-to
Easy
Makes leftovers