The Best Vegan Beef

Name: The Best Vegan Beef
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 1 tbsp vegan Worcestershire sauce; 1 tsp molasses; 3 tbsp + 1 tbsp soy sauce, divided (the 1 tbsp will be added after 20 minutes of baking); 2 tbsp olive oil; 1 tbsp brown sugar; ¼ cup canned chickpeas, drained; ¼ cup yellow onion, minced; 2 tsp garlic powder; 2 tbsp nutritional yeast; ½ tsp smoked paprika; ½ tsp onion powder; ¼ tsp ground mustard; 3 tbsp soy sauce; 1 tsp yellow mustard; ¼ tsp black pepper; 1 tbsp olive oil; 2 tsp molasses; 1 ¾ cup vital wheat gluten; ¼ cup rice flour, or chickpea flour; ½ cup + 3tbsp veggie stock * or sub water for lower sodium

Instructions

Prep:20minCook:45min

Want to know how to make the best vegan ‘beef’? This recipe will show you exactly how to make the best omnivore-approved vegan ‘beef’ using vital wheat gluten! Recipe and post updated July 25th, 2021. *After much testing, I no longer believe steaming is a necessary step in making this seitan beef. A similar texture can be achieved through only baking. The recipe below has been updated to reflect this change.*

Updated at: Mon, 03 Apr 2023 12:40:03 GMT