By goodfood.com.au
Summer skewered fish
Instructions
Cook:30min
A barbecue at a great beach site held under shady trees in case of blazing sun. A little preparation is called upon, either the night before or early morning.
Updated at: Thu, 21 Nov 2024 19:27:24 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Nutrition per serving
Calories2230.1 kcal (112%)
Total Fat147.5 g (211%)
Carbs10.7 g (4%)
Sugars1.4 g (2%)
Protein173.1 g (346%)
Sodium1811.9 mg (91%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
15green prawns
shells removed
1kgfish fillets
select a variety - salmon, snapper, butterfish and blue eye, Cut into 3cm cubes
5wooden skewers
long, soaked in water for 30 minutes
4 Tbspextra virgin olive oil
1 cupdry white wine
2 Tbspwhite wine vinegar
1juice of lemon
1clove garlic
finely minced
1 Tbspcapers
finely chopped
1 Tbspparsley
finely chopped
1 Tbspfresh mint
finely chopped
1 Tbspfresh dill
finely chopped
salt
pepper
Instructions
View on goodfood.com.au
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