Fish Stick

Wanna get some protein and eat healthy? Sole is a good choice and is easy to cook. If served with some vegetables, it would be a perfect choice for brunch or dinner.

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Step 1

Mix the salt, turmeric, cumin, black pepper and garlic in a small bowl. Sprinkle the spice mixture evenly on both sides of the fish.

Step 2

Cover the fish and marinate it at room temperature for 20 minutes or store it in refrigerator for 4 hours.

Step 3

Press the 'POWER* button, select the 'FISH' function, and click the 'POWER' button to preheat the air fryer.

Step 4

When the preheating alarm is over, line the baking tray with foil, spray oil on the foil, place the fish in the bottom of the baking tray evenly, and then spray oil on the surface of the fish.

Step 5

Push the baking basket with the fish back into the air fryer.

Step 6

Turn it over once according to the prompt during the cooking.

Step 7

Sprinkle lemon juice on the fish before serving.

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